It’s been quite a while but not too bad. I believe I got in over 3 miles by the time I got the iPod calibrated and began my warm up walk. A nice slow pace to start me off again. If I recall correctly it was almost one year ago that I began running outdoors. And to top it off Stevie Wonder’s Superstition kicked off the run on the workout mix.
I’m comin for ya porkchop!