It’s been quite a while but not too bad. I believe I got in over 3 miles by the time I got the iPod calibrated and began my warm up walk. A nice slow pace to start me off again. If I recall correctly it was almost one year ago that I began running outdoors. And to top it off Stevie Wonder’s Superstition kicked off the run on the workout mix.
I’m comin for ya porkchop!
Sweet! Wow, you young folks get up early. Go get ‘em dawg!